Looking for healthy sandwich swaps for school lunches? Look no further! At Lavender Oaks Learning Academy, we understand the importance of providing nutritious meals for your child. These carefully crafted sandwich alternatives are packed with wholesome ingredients that will keep your little one energized throughout the day. From veggie-packed wraps to protein-rich salads, these suggestions offer a variety of options that are both delicious and nutritious. Say goodbye to processed foods and give your child the fuel they need to succeed. Join our community today and make healthy eating a breeze!
What makes a healthier lunch? More whole foods, protein and healthy fats! Simply swap the bread, meat, cheese or dressing to make a more nutritious meal in no time.
Bread Swaps
100% whole grain
Lettuce wrap
Pita Pocket
Protein wrap
High fiber tortilla
Open-faced
Protein Swaps
Tuna salad
Egg salad
Almond butter
Hummus
Natural turkey, chicken or roast beef
Dressing & Filling Swaps
Apple slices
Tomatoes
Avocado
Mustard
Balsamic Vinegar
Making a few nutritious – and delicious! – ingredient swaps can go a long way to a healthier lunch option for your growing student.
Check out these healthy sandwich swap favorites from our directors.
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